NUTRITION ONLY
$30.00
NUTRITION GUIDANCE FOR PROPER FUELING TO INCREASE PERFORMANCE/RESULTS AND RECOVERY OF PHYSICAL TRAINING
NUTRITION GUIDANCE BASED ON YOUR GOALS, ACTIVITY LEVEL, SPORT/POSITION. GUIDANCE INCLUDES RECOMMENDATIONS FOR: TOTAL DAILY CALORIES AND MACRONUTRIENTS (PROTEIN, CARBOHYDRATES, FATS), OPTIMAL MEAL TIMING, FOOD CHOICES, PRE-WORKOUT FUELING/POST-WORKOUT RECOVERY TECHNIQUES.
$30/MONTH FOR NUTRITION GUIDANCE ONLY
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